Weigh In record (no journal entry) for 09 August 2020
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140.2 lb
Lost so far: 27.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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1592 kcal
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Fat: 57.87g | Prot: 55.15g | Carb: 187.43g.
Breakfast: Thé Vert. Lunch: Vin de Table Rouge, Harvey's Cheeseburger, Harvey's Fries (Regular). Dinner: Coaticook Crème Glacée Double Chocolat, Radis, Thé Vert, Baguette, Chou-Fleur, Champignons de Paris (Sautés), Brocoli Cuit (à partir de Frais), Chop Suey Boeuf. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Cerises Douces, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration, Thé Vert. more...
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losing 4.6 lb a week
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