Weigh In record (no journal entry) for 17 July 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1010 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 175.00g.
Breakfast: Sweet Tea, Maple Brown Sugar Instant Oatmeal. Lunch: Coco-Cola Classic (12 oz), Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. more...
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gaining 0.1 lb a week
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habanerohotshot's weight history
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