Weigh In record (no journal entry) for 09 August 2020
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244.9 lb
Lost so far: 30.9 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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281 kcal
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Fat: 10.15g | Prot: 7.61g | Carb: 39.73g.
Breakfast: Thé sans Sucre, Café, Céréales Noix Chocolat, Activia Yaourt Fraise, U Jus d'orange sans Pulpe. more...
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gaining 3.1 lb a week
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