macock's Journal, 19 November 2010

ate mexican 2 days in a row
167.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2010:
3174 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Running - 7/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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