ThickThick's Journal, 19 November 2010

180.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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279 kcal

Fat: 3.75g | Prot: 37.46g | Carb: 24.59g.   Breakfast: honeydew. Lunch: green bean sliced french slice kroger, Light String Cheese. Dinner: green bean sliced french slice kroger, tyson Boneless, Skinless Chicken Breasts. more...

2546 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...