Weigh In record (no journal entry) for 08 August 2020
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149.7 lb
Lost so far: 5.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1298 kcal
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Fat: 53.13g | Prot: 51.25g | Carb: 155.83g.
Breakfast: Pão Francês. Dinner: Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Pastel de Pizza, Granola Caseira (Mel), Mamão. more...
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gaining 1.5 lb a week
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caroline_belli's weight history
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