Weigh In record (no journal entry) for 09 August 2020
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123.7 lb
Lost so far: 22.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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209 kcal
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Fat: 4.70g | Prot: 4.10g | Carb: 37.50g.
Lunch: 7-11 雙蔬鮪魚御飯糰. more...
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gaining 1.5 lb a week
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chrollo666's weight history
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