Weigh In record (no journal entry) for 18 January 2009
|
195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2009:
|
1376 kcal
|
Fat: 100.14g | Prot: 66.25g | Carb: 57.74g.
Breakfast: goetta, toast. Lunch: ranch dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: ranch dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinah's weight history
|