Weigh In record (no journal entry) for 08 August 2020
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133.6 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1196 kcal
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Fat: 16.73g | Prot: 25.25g | Carb: 78.33g.
Lunch: Hellmann's Mayonesa Light, Carrefour Pan Mignon, La Paulina Queso Dambo, Sadia Jamón Cocido, Risky Dit Tostadas de Arroz, Paladini Bondiola de Cerdo. Dinner: Arroz Blanco (de Grano Largo, Cocido), Zumo de Limón, Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Vino Syrah. more...
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1745 kcal
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Activities & Exercise:
Cooking - 1 hour, Sexual Activity - 20 minutes, Abdominal (Sit Ups) - 23 minutes, Google Fit - 22 hours and 17 minutes. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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