Huguy's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
164.0 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
2193 kcal Fat: 96.92g | Prot: 91.14g | Carb: 204.78g.   Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Baguette, Emmental, Salade Saison, Bio Jardinière de Légumes, Moussaka Bœuf et Aubergines, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Salade de Laitue avec Des Légumes Assortis. Dinner: Bière, Poire Belle Hélène, Frites (Grande), Entrecôte. more...
2499 kcal Activities & Exercise: Swimming (fast) - 30 minutes, Desk Work - 8 hours and 33 minutes, Resting - 6 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

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