Lyds Mom's Journal, 08 August 2020

188.0 lb Lost so far: 15.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 67.40g | Prot: 82.70g | Carb: 151.27g.   Breakfast: Cheeseburger in Paradise Cheeseburger , Green Smoothie, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. Lunch: Cheeseburger (Single Patty with Condiments) , Gordon Biersch Fried Calamari. more...

2579 kcal

Activities & Exercise: Bathing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...