Weigh In record (no journal entry) for 08 August 2020
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158.7 lb
Lost so far: 34.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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613 kcal
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Fat: 45.37g | Prot: 43.27g | Carb: 5.81g.
Lunch: Lard , Egg, Cauliflower , Beef Brisket. more...
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gaining 18.5 lb a week
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paulacbailey's weight history
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