Weigh In record (no journal entry) for 17 July 2013
|
195.7 lb
Lost so far: 14.3 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
120 kcal
|
Fat: 13.60g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: Safflower Vegetable Oil (Over 70% Linoleic). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sybilouise's weight history
|