Weigh In record (no journal entry) for 08 August 2020
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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91 kcal
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Fat: 6.34g | Prot: 6.37g | Carb: 2.05g.
Breakfast: Egg Omelette or Scrambled Egg with Mushrooms. more...
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losing 4.2 lb a week
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sleekbeach's weight history
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