Weigh In record (no journal entry) for 08 August 2020
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127.2 lb
Lost so far: 50.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1928 kcal
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Fat: 90.05g | Prot: 101.85g | Carb: 168.71g.
Breakfast: Teho Lite Boost. Dinner: Kotipizza Texas Monster. more...
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losing 4.6 lb a week
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