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aquarose1
Journal
07 Aug 20
aquarose1's Journal, 07 August 2020
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Weigh In record (no journal entry) for 07 August 2020
139.2 lb
Lost so far:
3.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2020:
1780 kcal
Fat: 84.00g | Prot: 54.00g | Carb: 203.00g.
Lunch:
Heinz Tomato Ketchup, State Fair Classic Corn Dogs.
Dinner:
Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Quesarito - Beef.
Snacks/Other:
Dunkin' Donuts Iced Matcha Latte (Medium), Good Humor Ice Cream Cones - Strawberry.
more...
1577 kcal
Activities & Exercise:
dancing - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
losing 9.8 lb a week
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