aquarose1's Journal, 07 August 2020

Weigh In record (no journal entry) for 07 August 2020
139.2 lb Lost so far: 3.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2020:
1780 kcal Fat: 84.00g | Prot: 54.00g | Carb: 203.00g.   Lunch: Heinz Tomato Ketchup, State Fair Classic Corn Dogs. Dinner: Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Quesarito - Beef. Snacks/Other: Dunkin' Donuts Iced Matcha Latte (Medium), Good Humor Ice Cream Cones - Strawberry. more...
1577 kcal Activities & Exercise: dancing - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
losing 9.8 lb a week

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