Weigh In record (no journal entry) for 16 July 2013
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2013:
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1739 kcal
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Fat: 66.54g | Prot: 81.78g | Carb: 183.88g.
Breakfast: Kind Bar, Nonfat Latte Coffee, Svetia Stevia, Abbot Ensure. Lunch: Cheese and Spinach Filled Cannelloni, Lettuce, Cooked Carrots, Chicken Breast. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Goats Cheese (Soft), Arugula Lettuce, Mayonnaise, Mixed Grain Hamburger or Hotdog Rolls, Portabella Mushrooms (Grilled). Snacks/Other: Plain Yogurt, Green Tea, Ferrero Chocolate. more...
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1888 kcal
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Activities & Exercise:
Desk Work - 8 hours, Swimming (moderate) - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Mireya.Mirey's weight history
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