Weigh In record (no journal entry) for 07 August 2020
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233.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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379 kcal
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Fat: 15.89g | Prot: 28.77g | Carb: 31.13g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, Mayonnaise , Kirkland Signature Boneless Skinless Chicken Thighs, English Muffin. more...
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losing 9.8 lb a week
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justryin's weight history
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