Weigh In record (no journal entry) for 07 August 2020
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129.2 lb
Lost so far: 25.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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323 kcal
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Fat: 5.94g | Prot: 14.83g | Carb: 54.01g.
Breakfast: Colun Manjar, Jumbo Pan Pita Integral Linaza , Colun Leche Semi Descremada. more...
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gaining 5.4 lb a week
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tamara.dimora's weight history
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