Weigh In record (no journal entry) for 07 August 2020
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140.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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1287 kcal
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Fat: 39.51g | Prot: 59.76g | Carb: 124.50g.
Breakfast: Fiber One Protein One Strawberries & Cream Bar. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry, Daisy 4% Small Curd Cottage Cheese. Dinner: Miller Brewing Company Lite Beer (Bottle), Margarita, Burrito with Beef (No Beans). Snacks/Other: Potato Chips, Great Value California Sun-Dried Raisins. more...
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gaining 5.6 lb a week
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