Weigh In record (no journal entry) for 07 August 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1356 kcal
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Fat: 117.13g | Prot: 56.11g | Carb: 20.34g.
Lunch: Coffee Cream 2 & Stevia, Swaggerty's Farm Mild Country Sausage Patties. Dinner: Coffee Cream 2 & Stevia, Hard-Boiled Egg , Kirkland Signature Thick Sliced Center Cut Bacon, Creamy Garlic Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pizza Casserole. more...
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steady weight
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Nanofgoat's weight history
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