petroff.victoria's Journal, 05 August 2020

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Weigh In record (no journal entry) for 05 August 2020

188.3 lb Lost so far: 0 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2020:

517 kcal

Fat: 23.13g | Prot: 70.69g | Carb: 2.45g. Breakfast: Salt , Lemon Juice, Grilled Chicken. Lunch: Grilled Chicken. Dinner: Skinless Chicken Breast. Snacks/Other: Green Tea. more...

2309 kcal

Activities & Exercise: Cardio - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 0.3 lb a week

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petroff.victoria's Journal, 05 August 2020

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