Weigh In record (no journal entry) for 18 November 2010
|
173.0 lb
Lost so far: 65.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2010:
|
1174 kcal
|
Fat: 37.47g | Prot: 43.48g | Carb: 120.14g.
Breakfast: Sour Patch Kids (100 Calorie Pack), Light String Cheese, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Barbeque Popped Potato Chips, White Table Wine, Chili (Small), Almond Breeze Original, Jr. Bacon Cheeseburger. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebekah86's weight history
|