Weigh In record (no journal entry) for 06 August 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1371 kcal
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Fat: 50.84g | Prot: 73.87g | Carb: 164.01g.
Breakfast: Apkepas Su Cukinija Apkepas Su Cukinija. Lunch: Latte Coffee. Dinner: Yellow Mustard Seed, Mayonnaise, Parmesan Cheese (Hard), Tomatoes, Boiled Egg. Snacks/Other: Apples, Apples, Coffee, Apples, Alytaus Duona Aguoninis Pyragas, Dvaro Pienas 3,5%. more...
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1685 kcal
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Activities & Exercise:
Resting - 15 hours, Swimming (slow) - 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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