Weigh In record (no journal entry) for 07 August 2020
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115.3 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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511 kcal
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Fat: 22.13g | Prot: 38.53g | Carb: 36.51g.
Dinner: Woolworths Classic Greek Salad, Grilled Fish, Woolworths Crumbed Calamari. more...
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losing 3.1 lb a week
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jeannecahill's weight history
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