annabr's Journal, 16 July 2013

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Weigh In record (no journal entry) for 16 July 2013

128.0 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:

270 kcal

Fat: 12.00g | Prot: 20.00g | Carb: 21.00g. Breakfast: Selects 100% Whole Wheat Bread, Scrambled Eggs. more...

1862 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Sleeping - 8 hours, Standing - 30 minutes, Sitting - 15 hours and 15 minutes. more...

steady weight

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annabr's Journal, 16 July 2013

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