Affenkin's Journal, 07 August 2020

Yuhu 🥳🥳
222.7 lb Lost so far: 15.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2020:
1405 kcal Fat: 71.83g | Prot: 74.70g | Carb: 119.60g.   Breakfast: Seeberger Mandeln, Nektarinen, ESN Designer Whey Protein - Vanilla. Lunch: Magerquark, Aubergine, Zucchini, Kartoffeln, Olivenöl, Chavroux Ziegenkäserolle. Dinner: Rote Paprika, Möhren, REWE Bio Petersilie, Olivenöl, Bonduelle Kichererbsen, Rapunzel Tahin Sesammus. more...
losing 1.9 lb a week

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Comments 
Bald ist die 100 hinter dir👍🎊🍀 
07 Aug 20 by member: Suppengrün_
Ich kann es kaum erwarten 🤗😭 
07 Aug 20 by member: Affenkin

     
 

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