Yuhu 🥳🥳
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222.7 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1405 kcal
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Fat: 71.83g | Prot: 74.70g | Carb: 119.60g.
Breakfast: Seeberger Mandeln, Nektarinen, ESN Designer Whey Protein - Vanilla. Lunch: Magerquark, Aubergine, Zucchini, Kartoffeln, Olivenöl, Chavroux Ziegenkäserolle. Dinner: Rote Paprika, Möhren, REWE Bio Petersilie, Olivenöl, Bonduelle Kichererbsen, Rapunzel Tahin Sesammus. more...
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losing 1.9 lb a week
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Comments
Bald ist die 100 hinter dir👍🎊🍀
07 Aug 20 by member: Suppengrün_
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Ich kann es kaum erwarten 🤗😭
07 Aug 20 by member: Affenkin
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