Weigh In record (no journal entry) for 16 July 2013
|
285.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2013:
|
879 kcal
|
Fat: 9.10g | Prot: 52.00g | Carb: 150.43g.
Breakfast: Chex Cereal. Lunch: Kraft Mayo with Olive Oil, White Bread, Oscar Mayer 98% Fat Free Bologna. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Italian Salad Dressing (Fat Free), Skinless Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fruit Yogurt (Nonfat). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pknght47's weight history
|