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aquarose1
Journal
06 Aug 20
aquarose1's Journal, 06 August 2020
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Weigh In record (no journal entry) for 06 August 2020
140.6 lb
Lost so far:
2.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2020:
1309 kcal
Fat: 56.74g | Prot: 54.81g | Carb: 145.85g.
Lunch:
Hot Pockets Italian Style Meatballs & Mozzarella, Trader Joe's Jumbo Cinnamon Sweet Roll without Vanilla Icing, Cream Cheese Flavor Frostings.
Dinner:
Chicken Noodle Stir Fry.
Snacks/Other:
Great Value Chocolate Milk 1%, Great Value Whole Milk.
more...
1574 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
gaining 4.9 lb a week
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