carlislede's Journal, 18 November 2010

130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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209 kcal

Fat: 2.05g | Prot: 12.67g | Carb: 34.68g.   Breakfast: Soy Egg Nog, Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Pumpkin Spice Milkish Shake. more...

1875 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Breastfeeding - 1 hour. more...