Weigh In record (no journal entry) for 16 July 2013
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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208 kcal
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Fat: 0.49g | Prot: 5.09g | Carb: 44.08g.
Breakfast: Fish, White Rice. more...
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losing 0.7 lb a week
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mzin's weight history
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