Weigh In record (no journal entry) for 07 August 2020
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134.9 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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402 kcal
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Fat: 17.00g | Prot: 22.26g | Carb: 38.35g.
Lunch: Тефтели с Рисом. Dinner: Пицца с Ветчиной. more...
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losing 1.5 lb a week
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blackypearl's weight history
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