Weigh In record (no journal entry) for 07 August 2020
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124.1 lb
Lost so far: 21.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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428 kcal
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Fat: 33.00g | Prot: 23.00g | Carb: 10.60g.
Breakfast: 乖乖 玉米棒. Lunch: Costco 美式辣雞翅. Snacks/Other: 俊美 杏仁脆片. more...
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losing 6.2 lb a week
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chrollo666's weight history
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