Weigh In record (no journal entry) for 06 August 2020
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163.4 lb
Lost so far: 21.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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140 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 14.00g.
Lunch: First Street Reduced Fat Milk. more...
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steady weight
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madfoxmade's weight history
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