petroff.victoria's Journal, 06 August 2020

Weigh In record (no journal entry) for 06 August 2020
183.9 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2020:
972 kcal Fat: 48.20g | Prot: 124.80g | Carb: 1.06g.   Breakfast:  Grilled Chicken. Lunch: Grilled Chicken. Dinner:  Grilled Chicken (Skin Not Eaten). Snacks/Other:  Green Tea,  Green Tea,  Coffee. more...
2373 kcal Activities & Exercise: Cardio - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
losing 30.9 lb a week

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