Weigh In record (no journal entry) for 18 November 2010
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2010:
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660 kcal
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Fat: 9.50g | Prot: 36.00g | Carb: 111.00g.
Breakfast: special k berries . Lunch: special k meal bar, smart ones swedish meatballs. more...
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gaining 0.0 lb a week
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