Weigh In record (no journal entry) for 05 August 2020
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175.5 lb
Lost so far: 37.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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447 kcal
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Fat: 6.84g | Prot: 26.62g | Carb: 76.55g.
Breakfast: Bananas . Lunch: Carrots , Potato, Broccoli . Dinner: Greenseas Tuna in Springwater, Broccoli , Carrots , Potato. more...
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losing 4.2 lb a week
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Stephanieweightlost's weight history
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