Weigh In record (no journal entry) for 06 August 2020
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157.0 lb
Lost so far: 35.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1304 kcal
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Fat: 86.73g | Prot: 119.20g | Carb: 2.70g.
Lunch: Minced Beef (95% Lean / 5% Fat) , Egg. Dinner: Egg, Beef Brisket (Lean and Fat Eaten). more...
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losing 3.1 lb a week
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paulacbailey's weight history
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