Weigh In record (no journal entry) for 06 August 2020
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191.6 lb
Lost so far: 18.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1616 kcal
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Fat: 90.79g | Prot: 69.71g | Carb: 122.80g.
Lunch: Aldi Streichfein Gesalzen, Aldi Laugenstange, Thomy Gourmet-Remoulade, Rasting Kalbsleberwurst, Edeka Feinster Fleischsalat, Fleischkäse. Dinner: Maggi Gemüse-Pfanne mit Hähnchen, Old El Paso Taco Shells. more...
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gaining 1.6 lb a week
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