TheMrsLadyBirdJohnson's Journal, 18 November 2010

So I'm exercising pretty good but am having a hard time getting back to eating super healthy! In Jesus' name I bind these unhealthy habits from my life!!!! My goodness! It's such a battle, but I know I will get thru it!

148.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 83.35g | Prot: 104.01g | Carb: 223.33g.   Breakfast: Clif Bar - Chocolate Brownie. Lunch: Caesar Salad with Romaine, Spaghetti with Tomato Sauce and Vegetables, Tomato and Basil Sauce. Dinner: Guacamole, Turkey Bacon, Singles American Cheese Slices, 100% Whole Wheat Bread, 100% Pure Beef Hamburger Patties. more...

1915 kcal

Activities & Exercise: Running - 8/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...