LittleMama18's Journal, 18 November 2010

Nice! Almost back down to 200! Which means almost back to where I was the last time I started dieting, then failed, then gained what I lost plus more! Once I get to 185, I'll be at my "true" starting weight. How did I put on 30 pounds in a year after losing 16? I'll just be glad to get back down into the 100's - I can't believe I ever made it into the 200's! Yikes!

201.6 lb Lost so far: 13.4 lb.    Still to go: 76.6 lb.    Diet followed 100%.

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791 kcal

Fat: 43.81g | Prot: 66.13g | Carb: 27.84g.   Breakfast: Atkins Vanilla Shake. Lunch: Avocado, Ezekiel Bread. Snacks/Other: Atkins Vanilla Shake, Precious String Cheese. more...

2756 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours. more...