Weigh In record (no journal entry) for 06 August 2020
|
132.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2020:
|
291 kcal
|
Fat: 14.90g | Prot: 20.05g | Carb: 18.93g.
Breakfast: Spar Étkezési (Tv) Paprika, Lomee Mustard, Egg, California Paprika, Tomatoes, Radish, Cucumber. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zsipzsup's weight history
|