Weigh In record (no journal entry) for 15 July 2013
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155.2 lb
Lost so far: 25.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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242 kcal
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Fat: 1.73g | Prot: 16.13g | Carb: 41.47g.
Breakfast: Snow or Sugar Snap Peas (Frozen). more...
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losing 7.5 lb a week
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mkjt2258's weight history
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