Weigh In record (no journal entry) for 05 August 2020
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1637 kcal
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Fat: 62.65g | Prot: 41.47g | Carb: 215.57g.
Breakfast: Banquet Beef Pot Pie. Dinner: Soft Taco with Beef, Cheese and Lettuce, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Jamba Juice Peanut Butter Moo'd (Original). more...
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losing 7.0 lb a week
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Bea D's weight history
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