bridges008's Journal, 18 November 2010

Am so happy that I didn't "blow" my plan while attending the birthday party for my 90 year old father. I ordered the cake and paid for et, but didn't eat it....proud of myself!
173.0 lb Lost so far: 32.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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