inmsweantitrust's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013

213.9 lb Lost so far: 114.5 lb. Still to go: 33.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:

1058 kcal

Fat: 50.20g | Prot: 77.70g | Carb: 68.00g. Dinner: Rattlesnake Bites, Chili, Side Salad, Portobello Mushroom Chicken. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history