blondette731's Journal, 05 August 2020

184.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 27.83g | Prot: 121.70g | Carb: 139.16g.   Lunch: Compliments Whole Baby Carrots. Dinner: President's Choice Blue Menu Diced Tomatoes,  White Rice, S&F Roasted Red Peppers, Unico Black Beans,  Chicken Breast. more...

51 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...