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aquarose1
Journal
04 Aug 20
aquarose1's Journal, 04 August 2020
aquarose1's Profile
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Weigh In record (no journal entry) for 04 August 2020
139.3 lb
Lost so far:
3.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2020:
1609 kcal
Fat: 65.52g | Prot: 47.74g | Carb: 214.03g.
Breakfast:
Watermelon.
Lunch:
McCormick Banana Extract, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Half & Half, Banana Puddings (Dry Mix), Hot Pockets Italian Style Meatballs & Mozzarella.
Dinner:
Wal-Mart Thick & Chunky Salsa - Mild, Great Value Hint of Lime Tortilla Chips, El Monterey Beef & Cheese Burrito, Upper Crust Bakery Artisan Whole Grain Bread, Morningstar Farms Veggie Breakfast Sausage Patties.
more...
1526 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
gaining 2.1 lb a week
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