Weigh In record (no journal entry) for 14 July 2013
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150.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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1337 kcal
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Fat: 44.05g | Prot: 61.25g | Carb: 171.29g.
Breakfast: Egg. Lunch: Fajita with Chicken and Vegetables. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Red Lobster Classic Margarita - Frozen. more...
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losing 8.4 lb a week
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kathleenicole's weight history
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