Weigh In record (no journal entry) for 05 August 2020
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151.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1158 kcal
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Fat: 46.68g | Prot: 86.93g | Carb: 100.59g.
Breakfast: Hacendado Mató, Huevo, Café Colado. Lunch: Pimentón, Tomates Cherry, Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Calamares Plancha, Hacendado Pasta Integral. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Champiñones Cocidos, Espárragos, Tomates Cherry, Huevo, Clara de Huevo, Hacendado Cacahuete Tostado sin Sal. Snacks/Other: Fresas, Manzana Verde, Mevgal Yogur Griego 0%. more...
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steady weight
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